Workout clothes can get pretty stinky…And they’re usually not cheap. So it makes sense to be very careful with how to handle this type of clothing to keep them in good condition. Getting them clean in the washer is the ideal scenario to save time and energy. Follow these steps to keep your activewear clean and fresh without extra wear and tear.
After a good workout, it’s normal for clothes to pick up an unpleasant odour. The sweat your body produces during exercise, combined with bacteria that thrive in moist environments, leads to those stubborn smells. Synthetic fabrics like polyester, which are common in activewear, tend to trap sweat and bacteria more easily than natural fibres, making the smell harder to get rid of. Wearing smelly workout clothes can be uncomfortable and embarrassing. Beyond the obvious hygiene factor, sweat buildup and lingering bacteria can degrade the fabric, reducing the lifespan of your clothes. Keeping your gym wear fresh not only makes you feel more confident, but it also ensures that your clothes last longer and stay in better condition.
Distilled white vinegar kills bacteria and eliminates odor, which makes it a perfect. It makes sure it cuts off the fabric bond with body oil. It is a product that is cheap; its acidity levels are low which are capable of splitting bacteria from body oil. Use a ratio of 1:4 of white distilled vinegar and cold water in a tub or sink. Soak for about 30 minutes and proceed to wash as recommended on the care tag..
Gym clothes should be washed after every workout. There would be an accumulation of dirt and pathogens when clothes full of sweat are dried and worn again. Dry the workout clothes before putting them or mixing them with other dirty clothes in the hamper. This is because damp clothes encourage blight to grow which may destroy your clothes, adding you the cost of buying a new pair of workout clothes. It is also important that you ensure you wash your workout bag regularly. These bags create a habitat for bacteria that lead to irritation on your skin.
In case of yellowing under arms and accumulation of deodorant, use a soft brush to scrub the affected area by first dipping the brush into a detergent and scrubbing. You can then wash your clothes.
You should always ensure that your fabrics are cleaned using cold or warm water. Getting the correct temperatures will help you get the job done well. Cotton shirts, towels, and white socks should, however, be washed in waters with high temperatures to get the best results out of your laundry.
By following these easy steps, you can keep your workout clothes fresh, clean, and ready to use. Regular washing, proper drying, and using the right products will make a big difference. Keeping your gym clothes fresh isn’t just about a quick fix—making these habits a part of your routine will help your clothes last longer. This way, you’ll save money by keeping your clothes in good condition and enjoy your workouts without worrying about bad smells.
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